Instagram Post newharborbh Mental Health Services 📍 Dedham, MA 👥 Serving Teens (7th-12th Grade) and Young Adults (18-25) Contact us for inquiries📞 781-498-6424 Not every breakthrough looks dramatic. Sometimes i Try this activity: THERAPY JENGA 🌟 Each block has Let’s normalize this: Going to therapy. Startin Our minds are often quick to imagine worst-case sc We were honored to welcome singer-songwriter @lily The simple moments. ☁️ #teenmentalhealth #younga Being a work in progress does not make you less wo We like to celebrate YOU! 🌟 We are so proud of wh A blank page can become a safe place. ✍️ No pres “What’s wrong?” can feel like pressure when someon There’s enough pressure already to have it togethe Jack is the most important tool in your kit - and Not every coping skill looks the same, and that’s Big life transitions have a way of quietly reshapi Lately, a lot of teens are carrying more than they At New Harbor, coping skills look a lot less like New Harbor’s resident journal expert, Sam, opens u May 1st is Mental Health Awareness Month, a remind AI isn’t just changing how teens think, it’s chang Art isn’t just expression, it’s regulation. 🎨 Whe Load More Follow on Instagram
