Blog

Types of Trauma Therapy for Adolescents

With trauma being fairly common for adolescents, there are several types of trauma therapy available, depending on the type and severity. In Massachusetts, around 36% of Massachusetts youth up to age 17 experienced at least one form of trauma in the prior year. Not...

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Can Anxiety Cause Shortness of Breath?

Anxiety can create various physical symptoms, including shortness of breath, in those who suffer from this mental health condition. This symptom can be alarming and distressing for individuals to experience, especially when it is not known whether the breathing...

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Symptoms of Depression in Teens

Depression is a serious and common mental health struggle amongst teenagers in Massachusetts. Often misunderstood and hard to identify in others, it can have a profound impact on a young person’s life if left untreated. Recognizing the symptoms of depression in teens...

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Coping Skills for Depression

Depression negatively impacts mental health in adolescents, which can lead to a decline in academic performance, withdrawal from social settings, and struggles with motivation in daily life. This mental health diagnosis is a serious concern, especially for concerned...

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Teen Anxiety and Irritability: Are They Related?

Irritability is common in adolescence, especially amongst adolescents suffering from anxiety disorders. Several studies have shown that levels of irritability amongst youth are higher when they also suffer from anxiety disorders. If you are concerned that your child’s...

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Is Marijuana a Depressant?

Marijuana is a psychoactive drug that acts as a stimulant, depressant, and hallucinogen. Its impact on the brain poses serious risks to a person’s mental health. Those who use marijuana more frequently and youth whose brains are still developing are put at the...

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