Irritability is common in adolescence, especially amongst adolescents suffering from anxiety disorders. Several studies have shown that levels of irritability amongst youth are higher when they also suffer from anxiety disorders. If you are concerned that your child’s...
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Is Marijuana a Depressant?
Marijuana is a psychoactive drug that acts as a stimulant, depressant, and hallucinogen. Its impact on the brain poses serious risks to a person’s mental health. Those who use marijuana more frequently and youth whose brains are still developing are put at the...
Social Media and Anxiety: Does Teen Social Media Use Impact Mental Health?
Teens are often the primary users of social media platforms. While social media can be useful for staying in touch with family and friends, it can also increase risk of overexposure to stressors, such as cyberbullying or negative posts and comments, that contribute to...
School Refusal Anxiety: What to Do When Your Child Won’t Go to School
It is not always easy to head back to school. Sometimes, you may notice your child feeling emotional stress or trying to avoid returning to school. They may even make excuses not to attend or act out and refuse to go to school. While this does not always signify...
Physical Symptoms of Anxiety in Teens
The number of teens diagnosed with anxiety has increased over the years. According to the CDC, the number of children between ages 6-17 who have ever been diagnosed with anxiety has increased since 2003. Between 2016-2019, 9.4% of children suffered from a diagnosed...
Community Reinforcement and Family Training: the CRAFT Method
If your child or a loved one is suffering with substance abuse or mental health, it may be time to prepare for an intervention. The CRAFT approach is typically used by family members to intervene with someone struggling with alcohol or drug abuse. In these cases,...
Is Depression Anger Turned Inward?
Famous neurologist and founder of psychoanalysis Sigmund Freud famously theorized that depression is “anger turned inward”. Repressed anger could have negative impacts on one’s body and mental health. For adolescents, unexpressed anger can result from hidden trauma,...
Are Vape Companies Targeting Youth?
Unless you have been living under a rock, you have most likely noticed the sheer amount of young people vaping nowadays. Is this interest in vaping just happenstance, or is there a more nefarious explanation for this dramatic rise in adolescent vaping? Many people...
Anxiety in Teens: A Guide for Parents and Guardians
Teenagers have a lot on their plate. Each day, they have to deal with pressure from academics, sports, friends, and everything else going on in the world. With all of this going on in their lives, it is not surprising that teenagers are increasingly prone to...